Hey there, I’m Julie—your go-to Nutrition Consultant & Menopause Nutrition Coach!
- Julie Gledhill, NNCP
- May 12
- 1 min read
💃I help women over 40 (yep, just like me!) go from “What the heck is going on with my body?” to “Okay, I’ve got this.”My mission? To take the confusion out of midlife nutrition so you can feel steady, strong, and more like yourself again—without the diet drama.
💃I've been in your shoes—trying to juggle work, family, stress, and feeling off in ways I couldn’t explain. It wasn’t until I dove into what was really happening with perimenopause that things started to click. Once I learned how to support my hormones with the right nourishment, it was like flipping the light back on.
💃Now, I’m here to walk that path with you. With no judgment, no diet rules—just real talk, simple strategies, and support that actually fits your life. Let’s make this next chapter your strongest yet.
💛 This is your time to THRIVE!!
#PerimenopauseSupport#NutritionForMidlife#MenopauseNutritionCoach#HormoneHealthMatters
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